Joe DeFranco



"DeFranco's" is a hardcore, warehouse-type training center that IMPROVES ATHLETIC PERFORMANCE! They cater to high school, college, and pro athletes. The atmosphere is motivating, the workouts are brutal but most importantly their athletes become brutally strong, lightning fast, and mentally tough! Men's Health rates DeFranco's as one of the Top 10 Gyms in America.

DeFranco's trained athletes include:
Brian Cushing (OLB Houston Texans, 15th Overall Pick in 2009 NFL Draft)
Dave Diehl (OT NY Giants)
Miles Austin (WR Dallas Cowboys)
Deon Anderson (FB Dallas Cowboys)
Dhani Jones (LB Cincinnati Bengals & Travel Channel's host of Dhani Tackels the Globe)
Mark DeRosa (Utility man San Fransisco Giants)
Mackenzy Bernadeau (G Carolina Panthers)

Personal Information
Owner: Joe DeFranco
Location: Wyckoff, NJ
Website: www.defrancostraining.com
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Grecian Ideal Nutrition, LLC (GI Nutrition) is a nutritional supplement company with sports supplements specifically formulated for the everyday health enthusiast to the elite athlete. All of the GI Nutrition supplements are formulated to be banned substance free in accordance to the drug free programs of the NFL, MLB, NCAA, WADA (World Anti Doping Agency), and the Olympics. All GI Nutrition supplements are manufactured in a GMP FDA certified and NSF certified facility. GI Nutrition has partnered with some of the most renowned trainers and training facilities in the country. GI Nutrition is proud to be the official nutritional supplement of Joe DeFranco and DeFranco's Training Systems. DeFranco's Gym is rated as a Top 10 Gym in America by Men's Health Magazine. Ideal Pump is a pre workout supplement that provides powerful bursts of energy, massive n.o. pumps, mental preparation, and lasting endurance for the most efficient and effective workouts. Some of the key ingredients include arginine, citrulline, beta-alanine, tyrosine, B vitamins, and caffeine. Ideal Recovery provides the principal nutrients and amino acids necessary for recovery and growth after training, working out, and playing sports. Ideal Recovery is comprised of all three BCAAs (Leucine, Isoleucine, and Valine), glutamine, creatine, and the Ideal GHRH blend of amino acids. Ideal Whey is an all natural whey protein supplement that, simply put, tastes amazing! Each serving of Ideal Whey is comprised of 24g of high quality protein (blend of whey isolate and whey concentrate). Whey protein contains an excellent source of glutamine and is rich in essential amino acids and non-essential amino acids. Ideal Whey is a low fat protein as well as a low sugar protein. Ideal Whey is a universal protein supplement that is useful for both athletes looking to gain muscle mass and for health enthusiasts looking to lose weight by using a safe great tasting diet supplement.